144-55 77th Ave, Flushing, NY 11367 | Contact: 718-480-6088
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Welcome to the Thrive Studio & Wellness Center!

Thrive Fitness Studio is your community one stop wellness center for families. We are happy to offer classes, courses and host events that provide guidance, education and support on how to live a healthy and fit lifestyle. Giving the gift of health through physical activity or creativity, is a way for your child to grow and connect to their abilities and keep them healthy for years to come.If you are looking to lose weight, strengthen, tone, and sculpt your body, increase flexibility, balance, and stamina, and have a great time doing it, Thrive Studio is the place for you.

Thrive offers hip, fun, and professional, fitness and dance inspired classes for women, and youth as well as personal and group training for all ages and fitness levels. Our youth programming is world-class – from Ballet to Gymnastics, Breakdancing and Karate, we strive to provide safe, fun and effective top-quality classes for the children and teenagers in your life.

Hosting a Party or Simcha? Thrive Studio does Simcha rentals and Birthday Parties, guaranteed to have your guests feel comfortable in our newly renovated space.

The Best Fitness & Wellness Center in Queens

See All Of The Different Options We Offer for Men, Women & Children of All Ages

CLICK HERE TO SEE CLASSES

Client Testimonials

What Others Say About Thrive Studio

Erica is a great personal trainer. She has a great personality and is always motivating. Within a couple of weeks I saw great results. She always prepared creative combination workouts that hit all areas of the body. Erica has a great personality and is extremely talented. Till this day we are still friends. I would highly recommend Erica as a personal trainer. Keep up the great work Erica!.

Ana S.
Age 29

Erica was extremely helpful and motivational during my time with her.  As a novice to the gym, Erica guided me through beginner level sessions that were perfect for my ability.  Erica was also great in recognizing my strengths and weaknesses, and adjusted the sessions accordingly.  She continued to challenge me while never over exerting me throughout the process.

Stella B.
Age 46

I have tried so many times and so many ways to lose weight, but had not been very successful. From our very first session, I have felt I was in good hands with Erica.  She made me feel comfortable in the gym and in the weight area and showed me that women need to do more than just cardio if they want to change and sculpt their body.  Within a few feeks I felt stronger and tighter, and seeing results is what keeps me motivated.  Thanks Erica!

Michelle G.
Age 34

Since I cannot motivate myself, I have now been training once a week with Erica for the past two years. Now, I cannot even imagine going through a week without a training session. Thank you, Erica, for continuing to motivate me!

Jen H.
Age 42
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