Cardio Kickboxing & Toning

Cardio Kickboxing and Toning
Friday’s at 9:20am
Instructed by: Elisheva Marciano
 $15 per class
This class is an awesome way to finish the week!! Burn some calories and work off the stress with this fun empowering class!
Inspired from the martial arts, this class utilizes kick and punch combinations to help you burn lots of calories and get a terrific cardio workout. There will also be some resistance training, abdominal training and stretching.